Recap and Refresh give people the tools, equipment and practice to retain information over time, strengthening their memory.  


Our modules are created to prompt the user at the right time, refreshing a piece of knowledge in their mind and promoting longer term retention.

Through activities, quizzes, repeating main learning points and story-telling, we can recap the most important aspects of the training.  We want to ensure that what someone is taught within the eLearning, practical or face-to-face learning environment, they can retain this.    


Forgetting Curve


Forgetting Curve


The forgetting curve shows how information is lost over time when there is no attempt to retain it.  The stronger the memory, the longer period of time a person is able to recall it.  Humans tend to halve their memory of newly learned knowledge in a matter of days or weeks unless they consciously review the learned material.


Spaced Repetition

Spaced repetition incorporates increased intervals of time between subsequent review of previously learned material.  A learner will gradually learn many items and retain them in memory.  To enable the learner to reach a target level of achievement, the repetition spacing interval will adjust accordingly.



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