If not managed well, stress can impact productivity and motivation. Learn how to tackle it. 


Stress is the most common cause of long-term absence and the second most common cause of short-term absence, behind minor illnesses such as colds. This means stress can have a significantly negative impact on the productivity of your employees and the success of your business. It is important to train your employees on how to face stress.

Our Stress Management Training Course can aid in reducing absence and stress levels. It helps users understand what stress is and how to recognise when they are under stress; providing tools and tips for reducing stress, including in the workplace.

The Stress Management eLearning module empowers users to recognise their triggers of stress and think about how they can take steps to reduce the impact of these. Users gain an understanding of the impact of stress on their well-being an on their professional life.

It is a fully online interactive course and assessment, accessible on any device, 24/7, with no time limits through our modern LMS. A certificate can be downloaded upon successful completion of the eLearning module.

Stress Management Training Course

Course Objectives

  • What is stress?
  • Effects of stress
  • Causes of stress
  • Signs and symptoms of stress
  • How to manage stress
  • Stress checker



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